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Saturday, August 30, 2014

Home remedies for getting rid of cellulite on buttocks and things

Home remedies for getting rid of cellulite on buttocks and things

Having cellulite can be frustrating and bothersome, especially if you love to strut around in your beach wear . For many women, that dimpled appearance on the buttocks and thighs, which can range from barely visible to obvious is something that can cause discomfort and self consciousness. There has never been an agreement on what the exact cause of cellulite is. Most reports claim that hormones, lifestyle and genetics are the main causes of cellulite. Either way, what everyone agrees on, is the fact that they can be very stubborn, and even though there are several creams sold over the counter which promise to get rid of them, most of them don't work.

However, there are several home remedies on how to get rid of cellulite on buttocks and thighs. With persistent use, you will notice appearance of even complete disappearance of cellulite.

1 . Coffee scrub: Coffee increases circulation of blood to the affected area. ,Mixing coffee granules with hot water and using it to scrub your buttocks and thighs will make your skin firmer and smoother to get rid of the appearance of cellulite.

2. Shea butter: Apply shea butter combined with other natural oils such as olive oil will and massage gently on the cellulites. Do this every night and morning for quicker results. Shea butter is rich is phytonutrients which help in healing and correcting the skin. It also moisturizes it and makes the skin supple and smooth.

3. Honey: One of the easily accessed home remedies for cellulite is honey. Applying it liberally on the dimpled parts, and massaging it regularly, preferably twice a day will eventually give your skin a smooth even look. Always ensure that you use pure honey, preferably manuka honey.

4. Dry brushing: Use a soft bristled brush and make long sweeps in the direction of the heart. This will stimulate blood and reduce the appearance of cellulite over time. You should try doing it continuously for about 15-30 minutes everyday. To get better results, combine dry brushing with deep massages on the buttocks and thighs.

5. Boost your omega 3 intake: Eat foods rich in omega 3, such as fish, or supplements. Omega 3 helps in repairing broken body tissues and making the skin smooth. t

6, Hydrate: Taking lots of water is key when you are considering using home remedies to eliminate cellulite. If your body is well hydrated, then you skin will have elasticity and this might control the formation of cellulite, and even fade the already existing one.

7. Detoxify the body: Some research claims that build up of toxins in the body can actually cause cellulite. You can try products that have antioxidants such as green tea and vegetable smoothies to help your body flush out toxins.

8. Lifestyle change: People who sit in one position are at a greater risk of getting cellulite. So if you want to reduce the appearance of cellulite, you better get off that couch and do some exercises.

9. Lose weight: If you are overweight, then your chances of developing cellulite are even higher. So if you want to get rid of that cheese-like look on your buttocks and thighs, start thinking of ways you can lose weight, The cellulite will definitely go with the lost weight.

Those are some of the home remedies for cellulite that you can try if you are wondering how to get rid of cellulite on buttocks and thighs. If none of them works, then you can try other procedures like liposuction.

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